C# / See Sharp

C# / See Sharp

Workshop conceived by Gloria Campaner and aimed at all musicians who are looking for instruments and practices with which to deal more effectively with stage anxiety or the stress of any public performance. Starting from a holistic vision of the musical gesture, the workshop consists of a theoretical part and numerous individual and collective exercises: breathing practices, brain-storming, telepathy, embodiment, fundamentals of yoga and meditation. The work ends with a musical workshop that often flows into a collective freestyle improvisation. The basic idea is to bring every musician out of his comfort zone to awaken in him the ability to carve out a place of imperturbable inner serenity in which to find the clarity of a new and stronger creative thought.